Macros, which is short for Macronutrients, is the name given to the nutrients that the body requires in relatively large amounts. These are carbohydrates, proteins and fats.

The body to carries out its daily functions through the consumption of macros required. …

Oyisa Hackula

Founder of Fitness As Tradition, a health and fitness blog dedicated to helping busy people lose fat and build muscle — fitnessastradition.com

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